Discover the Rich Flavour of Black Olives

Yes, black olives are a healthy addition to many diets. They are rich in monounsaturated fats, which are beneficial for heart health, and contain antioxidants that can help reduce inflammation.

Black olives can be used in a variety of dishes, including salads, pastas, pizzas, and tapenades. They add a unique, savoury flavour that enhances many Mediterranean-inspired recipes.

The primary difference between black and green olives is their ripeness. Black olives are fully ripened, which gives them a richer flavour, while green olives are harvested before ripening, resulting in a firmer texture and more bitter taste.

Black olives themselves are halal, but it's important to check any additional ingredients or processing methods for compliance with halal standards, especially if they are marinated or processed.