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Green olives are rich in healthy fats, particularly monounsaturated fats, which may support heart health. They also provide vitamin E and antioxidants.

Green olives can be used in salads, pasta dishes, tapenades, or as a topping for pizzas. They add a briny flavour and firm texture to various dishes.

Yes, green olives are plant-based and generally considered halal, as they do not contain any animal-derived ingredients.

Store green olives in their brine in a cool place or refrigerate them once opened. Ensure they are submerged in liquid to maintain freshness.