Modern Persian Kitchen Lentil Bademjan

Hearty stew of lentils, Persian limes, saffron and spices in a rich tomato sauce, topped with grilled aubergines and garnished with caramelised onions.

Ingredients:
Aubergines (30%), chana dal chana dal (lentils / split chickpeas) (18%), tomato puree, rapeseed oil, white onions (15%), crushed tomato, dried limes and powder (may contain traces of sulphur dioxide), turmeric, our homemade Persian advieh spices (coriander seeds, dried rose petals, cinnamon, cumin, cardamom, cloves, nutmeg), saffron, salt, vegetable stock (onions, carrots, bay leaves, black peppercorn), ground black pepper, cinnamon powder.

For allergens, please see ingredients in bold. This product is produced in a kitchen that handles nuts, peanuts, sesame and allergens. Despite our best efforts, traces may be present.

Nutritional information:
Per 100g
Energy (kj) – 408
Energy (kcal) – 99.7
Fat (g) – 2.6
of which saturates (g) – 0.2
Carbohydrate (g) – 15.4
of which sugars (g) – 4.9
Protein (g) – 6.3
Salt (g) – 0.23
Fibre (g) – 4.0

Cooking instructions:
Microwave:
1. Microwave for 5 minutes on 800 watt
2. Take out of microwave and stir through
3. Return to microwave and heat for a further 2 minutes

Oven:
1. Pre-heat oven to 200°C / 180°C fan / gas mark 4
2. Remove sleeve and heat in centre of oven for 35 - 40 mins
3. Take out of oven and stir

Make sure your food is piping hot before eating!

Pair it with:
Saffron Rice

Tasting notes:
Lentil, Aubergine, Tomato, Dried Lime, Tangy